6 Ways Yoga Will Help You Have a Better Week

6 Ways Yoga Will Help You Have a Better Week

Hey guys! Happy Wellness Wednesday!! As if these days are feeling any different from each other… I read somewhere today that we’ve apparently been in quarantine for 40 days now?! Who knows anymore… Whatever day it is, these past couple months have...
It’s Okay to Freak Out.

It’s Okay to Freak Out.

Hey guys. How are you doing? Because well, honestly, I had a bit of a freak out this week. As sick as I am of talking about it, sometimes this pandemic has honestly thrown me for such a wild loop at a time in my life when I was already experiencing so much change (not...

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