6 Ways Yoga Will Help You Have a Better Week

6 Ways Yoga Will Help You Have a Better Week

Hey guys! Happy Wellness Wednesday!! As if these days are feeling any different from each other… I read somewhere today that we’ve apparently been in quarantine for 40 days now?! Who knows anymore… Whatever day it is, these past couple months have...
4 Life Lessons I Learned from Running

4 Life Lessons I Learned from Running

It was the summer of 2008 that my mom made the first push for me to join the Norco high school cross country team as I got ready to start my freshman year. I was 13 years old, spending the summer like most kids do by the pool or binge-watching Spongebob while I...
I’m Running the San Diego Rock and Roll Half Marathon!!

I’m Running the San Diego Rock and Roll Half Marathon!!

It’s official – my ticket is purchased, and my calendar is marked for the San Diego Rock ‘N’ Roll half marathon on May 31 st , 2020!! It’s been a while since I’ve run this distance – or any, for that matter and I honestly didn’t think I cared to run this much again....

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