6 Ways Yoga Will Help You Have a Better Week

6 Ways Yoga Will Help You Have a Better Week

Hey guys! Happy Wellness Wednesday!! As if these days are feeling any different from each other… I read somewhere today that we’ve apparently been in quarantine for 40 days now?! Who knows anymore… Whatever day it is, these past couple months have...
It’s Okay to Freak Out.

It’s Okay to Freak Out.

Hey guys. How are you doing? Because well, honestly, I had a bit of a freak out this week. As sick as I am of talking about it, sometimes this pandemic has honestly thrown me for such a wild loop at a time in my life when I was already experiencing so much change (not...
4 Life Lessons I Learned from Running

4 Life Lessons I Learned from Running

It was the summer of 2008 that my mom made the first push for me to join the Norco high school cross country team as I got ready to start my freshman year. I was 13 years old, spending the summer like most kids do by the pool or binge-watching Spongebob while I...
Overcoming My Quarter-Life Crisis

Overcoming My Quarter-Life Crisis

I did it, guys. On September 14th, 2019, I reached a quarter of a century. According to neuroscientists, most rental car companies, and the California DMV, my brain has reached full maturity. I guess this is as good as I’m ever gonna get, right? Really though, while...
Letting Go of My Old Definition of Success

Letting Go of My Old Definition of Success

What first comes to mind when you think of “success”? Do you visualize a certain image for what success looks like? Or maybe words such as “money” or “status” lie at the center of that concept. In a world where money seems to be the key in making it go round, the...

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